SERVICES

Downtown Toronto Personal Training


Condo gym or 487 King St East (Training Lane)

45-55min sessions.

Personalized workout plan tailored towards your individual needs and goals.

Virtual Personal Training


45-55min sessions.

At home or gym workouts

Workouts designed to achieve your goals no matter the equipment available.

Nutrition Consulting

Personalized guidance, support and education to empower you in making informed decisions about your nutrition and achieving your fitness and health goals.

Prenatal & Postnatal Fitness


Virtual or In-Person

45-55min sessions.

Safe workouts and healthy nutrition before and after pregnancy

Self-Paced Workout Program


Coming Soon

“I can't recommend Steffi enough! I have been doing training sessions with her for almost 2 years and have seen incredible results: I'm way more toned, feel stronger than ever, and most importantly, I have a sustainable fun workout routine I can stick to!”

Nathalie S.